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How To Smash Your Doula Interview
You’ve decided to hire a doula – this is GREAT NEWS! (In my unbiased opinion) If you do a little research, most doulas offer a free consultation, lasting about 30...
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Breastfeeding and Self-Care: A Guide for New Mothers
Becoming a new mother brings immense love and joy, but the experience also comes with new challenges and responsibilities and breastfeeding can be one of those. While breastfeeding can be...
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Traversing the Fourth Trimester: Shining Light on the Often-Ignored Difficulties
The term ‘fourth trimester’ has emerged to define the critical post-birth period, acknowledging the profound physical, emotional, and lifestyle changes women undergo. However, certain challenges during this period are often...
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A Comprehensive Guide to Choosing the Perfect Doula
Welcome to the world of all things doula! Pregnancy, childbirth, and the early stages of parenthood can be both exciting and overwhelming. If you’re seeking support, guidance, and empowerment throughout...
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How To Relactate – My Story Of Breastfeeding Adopted Babies
The first call we got for foster care was for a baby that was only a few hours old. We were part of the foster-adopt program in Alaska, meaning our...
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What’s In A Doula Kit – My Birth Bag
I scoured the internet looking for a list to create the perfect birth bag. There are a lot of them, so I pulled several, saw the overlaps, looked at a...