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How To Smash Your Doula Interview
You’ve decided to hire a doula – this is GREAT NEWS! (In my unbiased opinion) If you do a little research, most doulas offer a free consultation, lasting about 30...
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Breastfeeding and Self-Care: A Guide for New Mothers
Becoming a new mother brings immense love and joy, but the experience also comes with new challenges and responsibilities and breastfeeding can be one of those. While breastfeeding can be...
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Traversing the Fourth Trimester: Shining Light on the Often-Ignored Difficulties
The term ‘fourth trimester’ has emerged to define the critical post-birth period, acknowledging the profound physical, emotional, and lifestyle changes women undergo. However, certain challenges during this period are often...